Local residents can get active in their living rooms thanks to the YMCA.

They’ve launched a new virtual workout program called YThrive Home.

Officials say it’s a series of online video content that covers a variety of workouts.

Check out their Facebook page for regular posts on the workout of the day, or their YouTube page.

(photo by station staff)

https://www.facebook.com/ymcanorthbay/
https://www.youtube.com/channel/UCnMjjYuiaJZT7JilnXPo7jQ

Filed under: North Bay YMCA